Holistic medicine is characterized by the treatment of the whole person, rather than just the physical symptoms of a disease.

Through unconditional presence and intention, Holistic nurses create environments conducive to healing, using techniques that promote empowerment, peace, comfort, and a subjective sense of harmony and well-being for the person.

Nurses who experience a calling toward holistic healthcare, focus on the healing rather than the curing.

The Holistic nurse assists individuals in identifying themselves as the healer and accessing their own innate healing capacities.

Holistic healing includes the healing of the mind, the body, and the spirit.


Emotional Wellness

Emotional wellness can be affected by past trauma and negative experiences, as well as a persons self esteem, self worth, and ego. Affirmations, appreciative inquiry, breathwork, meditation, focusing, reframing, creativity, cognitive therapy, self reflection, journaling, humor, relaxation, and stress management are helpful tools to reach emotional wellness.


Physical Wellness

Harmony and balance with adequate sleep, nutrition, exercise including aerobics, strength training, and flexability exercises, healthy habits, healthy home and work environments can help to enhance and create physical healing and restore wellness.


Social Wellness

Humans are happier with the feeling of being connected, this can be facilitated by healthy relationships with family and friends, forgiving others, giving and feeling loved and appreciated, finding meaning in your life, connecting to others, feeling connected to something greater, trusting your intuition, having a sense of community.

Schedule your session today!

Flexible scheduling for appointments available Monday through Friday


Holistic Registered Nurse

Creating Optimal Healing Environments
Evidence Based Interventions
Organic, Non-GMO Nutritional Counseling
Meditation/Prayer Guidance and Support
Energy Healing
End-Of-Life Support

Usui Reiki Ryoho

Reiki Master and Teacher
Arvada Appointments Available
Home Appointments Available

Childbirth and Postpartum Professional Association

Birth Doula Services
Postpartum Doula Services
Bad Day Doula
Preemie and Special Needs Newborn Care
Twin Specialist
Overnight Newborn Care
24/7 Support Available
Serving the Denver Metro Area

Latest News

Here is to new beginnings!

Welcome to Alternative Health Styles,

All of Life's journey brings to us new beginnings. Whether it is the birth of a new baby, the union of partners, a new day, a new minute, or a new second. Even illness and death are new beginnings, as each ending brings a new beginning. New beginnings are the moments in life that inspire the most spiritual and emotional growth within us.

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